Sunday, 26 October 2008
Ftiness Regime
I have started up a fitness regime to get in shape for summer.
On Wednesdays, whilst Mim is enjoying Kindy, I'm doing a "Fitball" class. It's a exercise class done mostly on or around a gymball, concentrating on strengthening core muscles and is far more enjoyable than doing any aerobic class.
On Thursdays, I've started doing a bellydance class. Mim gets to come with me, our first class was last Thursday. The instructor has told Mim she is welcome to join in whenever she likes..., and she likes! There are about 5 of us so far, and the other ladies enjoy watching Mim try to shake her booty or do snake arms. The instructor and one of the participants also work up at the hospital, so we've been having jokes about practising moves whilst taking patients blood pressures.
After our class, Mim and I went to the Botanical Gardens to waste some hours before it was time to meet Michael. She had fun playing on the playground, seeing the emu and peacock and the rabbits.
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